i looked up on the internet, and i found out that i suffer from short term triggering panic attack.
and the causes are: significant personal loss, including an emotional attachment to a romantic partner, life transitions, significant life change, stimulants such as caffeine or nicotine, or the drugs marijuana or psilocybin.
those that i bold, are all the causes.
the symptoms:
Heart palpitations
Diaphoresis or perspiration
Trembling or tremors
Dyspnea
Hyperventilation
Chills
Hot flashes
Nausea
Abdominal pain or abdominal cramping
Chest pain
Headache
Dizziness
Lightheadedness
Faintness
Tightness in throat
Tunnel vision
Trouble swallowing
A sense of impending death
Feeling like one is experiencing a myocardial infarction (heart attack)
those i bold is what's happening to me.
damn. i am sick.
